FREQUENTLY ASKED QUESTIONS:

What is coaching?
Coaching is a professional, goal oriented service providing clients with feedback, insights, and guidance from an outside vantagepoint. Coaching is an on-going collaborative partnership built on taking action.

Do you need a life coach?
At Serenity Life and Business Coach Services, LLC, we are committed to helping clients achieve sucess. Some of our clients are looking at making a career transition or change, starting a new business, are feeling dissatisfied, having organizational problems, having issues with anger, re-evaluating life choices, working through a crisis or simply looking for personal and professional breakthroughs.

What are the history and origins of life coaching?
The name "coaching" allegedly recalls the multi-tasking skills associated with controlling the team of a horse-drawn stagecoach.

By the 1880s, American college sports teams had -- in addition to managers -- coaches. Some time in the 20th century, non-sporting coaches emerged: non-experts in the specific technical skills of their clients, but who nevertheless ventured to offer generalised motivational or inspirational advice.

What is the difference between traditional therapy and life coaching?
Life Coaching looks to the future. It is a short term, goal oriented, solution focused approach to life that focuses on change. It works from the present moment to the future. While traditional therapy often looks to the past. It focuses on perceiving difficulties from the client's point of view. 
 

 

 "Success is the sum of small efforts, repeated day in and day out." Robert Collier



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